Heart Healthy Cookout Ideas
Warmer weather may mean it’s time to break out the grill, here are some tips and ideas from the American Heart Association for a healthier […]
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Category: Health News You Can Use
Stay Safe on the 4th of July and All Summer Long
Whether you’re at the beach or in your own backyard, keep in mind that about 90 percent of nonmelanoma skin cancers and about 86 percent […]
Earlier Intervention, Higher Savings
A recent ConsumerReports.org article noted that doctors oftentimes order more tests, drugs, and surgeries than necessary while sometimes overlooking proven treatments. While the article touched on a couple different […]
Physical Therapist’s Guide to Osteoarthritis of the Hip
Hip osteoarthritis is inflammation of the hip joint. It can develop at any age, although it is more commonly diagnosed in older adults. Hip osteoarthritis can make […]
We can help alleviate pain, without medication.
After rapid growth in recent years, the opioid epidemic is now among the leading causes of death in the United States. Opioids, a category of […]
Tips for Staying Active This Summer
The arrival of spring and summer means days at the pool, family picnics, baseball and other outdoor activities. Here are some tips from the American […]
Healthy Father’s Day Gifts for All Dads
Father’s Day is just around the corner, which means it’s time to put on those thinking caps. And don’t even think about getting him a […]
Physical Therapist’s Guide to Osteoarthritis
“Arthritis” is a term used to describe inflammation of the joints. Osteoarthritis (OA) is the most common form of arthritis and usually is caused by […]
5 Tips to Healthier Food Choices this Memorial Day Weekend
Whether you call it a cook out, barbecue, or picnic, this weekend Americans will celebrate the start of summer with a plethora of delicious foods […]
Physical Therapy vs Opioids: When to Choose Physical Therapy for Pain Management
According to the Centers for Disease Control and Prevention (CDC), sales of prescription opioids have quadrupled in the United States, even though “there has not […]