Physical Therapy Plays a Key Role in Reducing Frequency of ACL Injuries
For many families, sending your kids back to school also means sending them back out onto the field as fall sports begin. But did you […]
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World Physical Therapy Day
Today is World Physical Therapy Day! World Physical Therapy Day is a yearly event that promotes physical therapy’s contribution to global health and recognizes crucial […]
7 Safety Tips for an Injury-Free Labor Day
Labor Day is synonymous with the end of summer, and the long holiday weekend is upon us. Labor Day is typically packed with celebratory events […]
Using Opioids for More Than 30 Days Could Increase Depression Risk
People who use opioids for 30 days or more in an effort to treat pain could be increasing their risk of developing depression, according to […]
Physical Therapist’s Guide to Osteoarthritis of the Shoulder
Shoulder osteoarthritis (OA) is a condition that occurs when the cartilage that lines the sides of the shoulder joint is worn or torn away. It may be […]
Backpack Safety Tips
School is just around the corner! Check out these backpack safety tips from the American Academy of Pediatrics and reach out to us if your […]
Summer Snack Ideas from the American Heart Association
Try some fun and refreshing summer snacks that the entire family can enjoy: Fruit pops: Homemade freezer pops are an easy, fun treat for kids to […]
Physical Therapist’s Guide to Osteoarthritis of the Knee
Osteoarthritis of the knee (knee OA) is the inflammation and degeneration of the bones that form the knee joint (osteo=bone, arthro=joint, itis=inflammation). The diagnosis of knee […]
Exercise Your Brain
A couple months ago we talked about how exercise can help reduce your risk for cancer, but what about your brain? A wealth of information […]
Tips for a Healthy Road Trip
Road trips can take a toll on everyone – here are some ideas from the American Heart Association to keep things healthier while on the […]