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Low Back Pain

Research suggests that 4 out of every 5 people have lower back pain at some point in their lives.

In February 2010, the Archives of Internal Medicine reported that the direct costs of treatment for low back pain in the United States are over $50 billion a year. This is more than half the amount spent yearly on cancer treatment.

According to the Mayo Clinic and the Centers for Disease Control and Prevention (CDC), most back pain is caused by muscle strain, awkward lifting of heavy objects, bad posture, weak core muscle strength or generally poor overall fitness. These factors can cause both sudden back pain and chronic, persistent back pain that has been troublesome over time.

With many treatment options available, patients may wonder, ‘What is the best treatment for my back pain?’ While surgical procedures are often the first suggestion, physical therapy is often more effective – and non-invasive! The therapists at Redbud are experts in the non-surgical treatment of spine injuries. We help patients recover using hands-on physical therapy and supervised, targeted exercise while also fending off future problems.

Who Benefits From Spine Care At Redbud?

Patients who have acute and chronic low-back and neck pain, muscle-tension headaches, pain extending into the arms or legs, general arthritic spine complaints, lumbar spinal stenosis, and work-related spine pain may benefit from physical therapy at Redbud. In addition, post-surgery physical therapy is critical for successful and faster recovery from operations such as laminectomy and fusion.

The Redbud Difference

More Board Certified Experts

Experience high-quality care from a team you can trust.

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

State-of-the-art Facilities

Experience cutting-edge treatment from compassionate therapists.

Low Back Pain Treatment Locations

Frequently Asked Questions

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

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