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Shoulder Physical TherapyTulsa & surrounding cities

Shoulder pain can arise from within the shoulder joints and surrounding muscles, ligaments and tendons. On occasion, it is caused by a problem within the shoulder that worsens when you move it. Shoulder pain that isn’t worsened by moving your shoulder is more likely to be something called “referred pain,” which is caused by diseases or conditions affecting structures in your chest or abdomen. If shoulder pain is accompanied by difficulty breathing or a sense of tightness in the chest, please seek immediate medical attention as it may be a symptom of heart attack.

Rotator Cuff

Your rotator cuff is made up of the muscles and tendons in your shoulder. These muscles and tendons connect your upper arm bone with your shoulder blade. They also help hold the ball of your upper arm bone firmly in your shoulder socket. The combination results in the greatest range of motion of any joint in your body. A rotator cuff injury includes any type of irritation or damage to your rotator cuff muscles or tendons. Causes of a rotator cuff injury may include falling, lifting and repetitive arm activities — especially those done overhead, such as throwing a baseball or placing items on overhead shelves.

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms begin gradually, worsen over time and then resolve, usually within a two-year period. Your risk of developing frozen shoulder increases if you’ve recently had to have your arm in a sling for several weeks, or if you have had surgery in which your arm was immobilized in a specific position for a prolonged period.

Information courtesy of the American Physical Therapy Association.

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Shoulder Physical Therapy Locations

Frequently Asked Questions

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

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People in Tulsa and Surrounding Areas Trust Redbud

Hear from patients that reclaimed their lives.

Three words come to mind when asked why I work for Redbud Physical Therapy: Ethics, Value, and Family. I work for Redbud because of the efficient, effective, and ethical nature by which they practice and promote physical therapy. They treat their employees like family and promote a family first culture.

5 stars

Crystal Whisner

PT, DPT

I work for Redbud Physical Therapy because they have unlocked my highest potential as a physical therapist. Redbud is incredibly education-focused, and with this comes multiple continuing education classes each year provided to each therapist.

5 stars

Josh Kelley

PT, DPT, COMT, Collinsville Clinic Director

Great service, very knowledgeable. I am progressing faster than I thought I would.

5 stars

James B.

Redbud Patient

I love this place. They make getting stronger and physically better incredibly easy. It’s good to enjoy working this hard!

5 stars

Pat W.

Redbud Patient

Redbud is a relaxing environment and a great team. If you must go to therapy – this is a great place to go!

5 stars

Carolyn C.

Redbud Patient

From my initial visit to my very last PT session, everyone at Redbud PT was welcoming, helpful, and professional.

5 stars

Coy C.

Redbud Patient

Redbud has an excellent staff, they know their business and show great concern for their patients.

5 stars

Barbara K.

Redbud Patient
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